Feb 7, 2025 | Bikefitting, Riding |
How much does aerodynamics really matter in cycling for the average, Sunday enthusiast who trains a couple of times a week? Aerodynamics is a crucial factor for professional cyclists, but for the average cyclist training a couple of times a week, its impact can vary...
Jan 9, 2024 | Bikefitting, Riding |
Reach and Stack have become the benchmark for evaluating whether a bike or frame is the right size for us. These measurements have their pros and cons. But above all, they weren’t originally intended to measure a road bike; instead, they were brought from the...
Jun 8, 2023 | Bikefitting |
The primary sign if your bike saddle is too far forward is an expanded load on the upper body and handlebars, which may cause pressure, distress, lack of sensation or tingling in the hands or wrists, and higher pressure and uneasiness through the neck, upper back and...
Jun 2, 2023 | Bikefitting |
Having the saddle too far back may lead to a lack of power when pedalling, a difficulty in increasing cadence, an extended reach to the handlebars and a variety of discomforts such as back, neck, and shoulder pain, and hand and wrist pain, tingling or numbness....
